Because fatty liver is so widespread these days, quite a few of my friends have been are diagnosed with it. You can usually tell because they look terrible; overweight, stressed, and very inflamed, which you can see in their puffy faces.

I often recommend my book and offer up some quick advice, but in many cases, they need more help… a daily action plan, advanced strategies, and most of all, some accountability.

And so, I spent last Summer putting together a brand new program, which is for anyone who needs extra help manifesting a healthy transformation.

It’s called Healthy Coach, and it’s a 30-day step-by-step system delivered via email and engineered to help you achieve lasting transformation, even if you don’t have a ton of personal discipline.

That’s the problem most people have. They tend to get excited and vow to change their diet and lifestyle, but at the end of the day, they need an actual plan to stick to, something that doesn’t interfere with my overall life, yet is still effective (and fun).

Here’s How Healthy Coach Works

Every day for one month, you receive an easy-to-follow, but highly impactful email with a short lesson (most take about 10 – 20 minutes).

The structure and order of the lessons have been strategically designed to shift your thinking and behavior. To help you ease into a healthy new lifestyle, and finally create the habits to upgrade your life.

If you lack motivation, or if you ever wait until the last minute to start something, this is the system you’ve been waiting for, presented in an easy-to-follow format.

It doesn’t matter how old you are, this is effective for people from 18 to 80 because you can move through it at your own pace. If you need a break, take one. You can save the lessons in your email box and return to them whenever you want.

This is also good for anyone who might be nervous about making big changes in their life and doesn’t know where to start.

Healthy Coach is about learning new systems that serve your body and liver. It’s centered on feeling good about yourself, and who you are, no matter what point in the health journey you are starting from.

I mean, you WANT to change, right? Our Fatty Liver Solution is a great start. But if you are ready to fully commit to yourself, let me be your guide and keep you on track.

These daily lessons were specifically created for people who need implementation help, and who might be a little stuck.

This is the framework for getting unstuck and creating a happy and healthy life, especially if you have a liver condition or other chronic disease.